Sauna + Cold Plunge

This rejuvenating treatment combines the detoxifying power of our full-spectrum infrared sauna with the invigorating effects of a cold plunge. Begin by relaxing in the sauna to stimulate circulation, promote sweating, and release toxins. Then, boost your metabolism and reduce inflammation with a refreshing cold plunge. The perfect balance of heat and cold therapy to support recovery, energy, an... Read More

This rejuvenating treatment combines the detoxifying power of our full-spectrum infrared sauna with the invigorating effects of a cold plunge. Begin by relaxing in the sauna to stimulate circulation, promote sweating, and release toxins. Then, boost your metabolism and reduce inflammation with a refreshing cold plunge. The perfect balance of heat and cold therapy to support recovery, energy, and overall well-being. Option to add on Redmedy Red Light Therapy to enhance the benefits.


Colon Hydrotherapy

Colon hydrotherapy, also known as a colonic or colon cleanse, is a gentle and safe therapy that involves the infusion of warm, filtered water into the colon to help loosen and flush out accumulated waste, gas, and toxins. This process supports digestive health, can help improve bowel regularity, and may leave you feeling lighter, more energized, and refreshed. It's a natural, non-invasive way t... Read More

Colon hydrotherapy, also known as a colonic or colon cleanse, is a gentle and safe therapy that involves the infusion of warm, filtered water into the colon to help loosen and flush out accumulated waste, gas, and toxins. This process supports digestive health, can help improve bowel regularity, and may leave you feeling lighter, more energized, and refreshed. It's a natural, non-invasive way to support detoxification and overall wellness.


Ballancer Pro

Experience the ultimate in lymphatic wellness with the Ballancer® Pro, a state-of-the-art compression therapy system designed to stimulate lymphatic flow, reduce bloating, and support detoxification. This relaxing treatment uses gentle, rhythmic pressure to improve circulation, enhance recovery, and leave you feeling lighter, refreshed, and revitalized. Ideal for anyone seeking improved wellnes... Read More

Experience the ultimate in lymphatic wellness with the Ballancer® Pro, a state-of-the-art compression therapy system designed to stimulate lymphatic flow, reduce bloating, and support detoxification. This relaxing treatment uses gentle, rhythmic pressure to improve circulation, enhance recovery, and leave you feeling lighter, refreshed, and revitalized. Ideal for anyone seeking improved wellness, athletic recovery, or post-surgical support.


Red Light Therapy

Red light therapy at Sona Wellness, powered by Redmedy, is a non-invasive treatment that uses low-level red and near-infrared light to support cellular regeneration, reduce inflammation, and promote healing from the inside out. This therapy is ideal for boosting skin health, muscle recovery, mood, and overall energy levels. Our Redmedy system offers customizable protocols designed to target ... Read More

Red light therapy at Sona Wellness, powered by Redmedy, is a non-invasive treatment that uses low-level red and near-infrared light to support cellular regeneration, reduce inflammation, and promote healing from the inside out. This therapy is ideal for boosting skin health, muscle recovery, mood, and overall energy levels.

Our Redmedy system offers customizable protocols designed to target specific concerns like pain relief, hormonal balance, detox support, and improved circulation—making it a powerful tool for both aesthetic and therapeutic wellness.


Microcurrent Treatments

Microcurrent facial rejuvenation uses low-level electrical currents to stimulate facial muscles and skin, enhancing natural beauty and reducing signs of aging.


Medical Aesthetics

Medical aesthetics at Sona Wellness combines advanced skincare treatments with a holistic approach to beauty and wellness. We offer services designed to enhance your natural glow, restore skin health, and support graceful aging.


Functional Blood Testing

Nutritional Microscopy offers a powerful and non-invasive way to understand your body's health at a cellular level. Through Live Blood Analysis and Dry Blood Analysis, we examine the state & quality of your blood to identify underlying weaknesses, nutritional imbalances, toxins, and other factors that may be affecting your overall well-being.


Ayurvedic Inspired Head Massage

Indulge in the calming benefits of an Ayurvedic Inspired Head Massage, a holistic treatment that targets specific acupressure points and gently eases muscles tension along the upper back, shoulders, neck, and head to relieve stress, ease tension, and enhance mental clarity. Experience improved blood circulation, muscle relaxation, and increased joint mobility, leaving you with a profound sense ... Read More

Indulge in the calming benefits of an Ayurvedic Inspired Head Massage, a holistic treatment that targets specific acupressure points and gently eases muscles tension along the upper back, shoulders, neck, and head to relieve stress, ease tension, and enhance mental clarity. Experience improved blood circulation, muscle relaxation, and increased joint mobility, leaving you with a profound sense of well-being. Clients often report benefits such as better sleep, reduced headaches, and even healthier hair and skin. This seated session concludes with a delicate face and ear massage, leaving you refreshed, revitalized, and balanced. Please wear comfortable clothing, stay hydrated, and be prepared for a slight change in your hair appearance post-treatment. Performed in a massage chair and without hair oils.


Reiki

This energy healing session works to clear blockages, reset your energy field and restore a sense of overall balance. This gentle modality helps to relieve stress, promote relaxation and bring emotional healing. After this session you will feel grounded, lighter and more in tune with yourself.


Vitamin IV Therapy

Vitamin IV therapy is a fast and effective way to deliver essential vitamins, minerals, and nutrients directly into the bloodstream for maximum absorption. At Sona Wellness, our IV drips are customized to support energy, immunity, hydration, detoxification, cognitive function, and overall wellness. Whether you're recovering from stress, illness, travel, or just want to optimize your health, ... Read More

Vitamin IV therapy is a fast and effective way to deliver essential vitamins, minerals, and nutrients directly into the bloodstream for maximum absorption. At Sona Wellness, our IV drips are customized to support energy, immunity, hydration, detoxification, cognitive function, and overall wellness.

Whether you're recovering from stress, illness, travel, or just want to optimize your health, IV therapy offers a quick and revitalizing boost from the inside out.


Foot Detox

The Ionic Foot Bath is a detoxification treatment that uses an ionic charge to help cleanse the body of toxins. The foot bath consists of warm water and an ionizing unit, which sends a gentle electrical current through the water. This process is believed to help draw out impurities through the feet.

Hi, I’m Briana—a firm believer in holistic well-being and natural approaches to health and beauty. My journey began as a mother seeking gentle, effective solutions for my daughter’s eczema. When conventional treatments fell short, I turned to essential oils, microcurrent, and clean living. The transformation we experienced sparked a lifelong passion for holistic skincare and energy-based wellness.

With a background in Medical Laboratory Sciences (specializing in Chemistry), along with training in Electrical Trade skills, Reiki healing, and Ayurvedic-inspired touch, I blend science with natural healing in every session. I’ve seen how frequency therapy, microcurrent, and wearable light-based patches can activate the body’s natural healing process—and help restore balance, energy, and radiance from within.

Outside the treatment room, I’m a wife and mom of teens (aka unpaid chauffeur), always juggling sports, movie nights, and camping trips across BC. That’s why I love simple, effective wellness tools—like facial devices, light-based patches, vitamins, and electrolytes—that support full and vibrant living. I believe holistic care isn’t a luxury—it’s a way of life that keeps you feeling strong and supported.

I’m here to walk with you, sharing my favourite wellness tools, skin secrets and practices I trust most—so you can feel and look your absolute best.

Ready to reconnect with your radiance? Book your session now and let’s begin your wellness journey.

Hi, I’m Briana—a firm believer in holistic well-being and natural approaches to health and beauty... Read More

Anna Hooper lives in beautiful Kelowna BC, is a wife and a mom with two kids, a creatrix of handmade Reiki infused Crystal jewelry, as well as a lover of all animals and plants!

Anna is a Reiki Master Teacher holding certifications in Usui Reiki, Karuna Ki Reiki, and as well is a Certified Crystal Practitioner, offering Reiki Energy Healing sessions and a blend of Reiki & Crystal Healing.

As a Trauma Informed practitioner, Anna is sensitive to her client’s possible triggers and always seeks to provide a safe, welcoming, non judgemental space for clients to heal.

Anna is passionate about meditation, natural health & healing and being an ally and support along her client’s individual healing paths and Spiritual Awakening journeys.

She believes that everything we need is already inside of us, that we need to go within, and that we each are our own healers. Anna loves empowering her clients to remember and reactivate their innate natural healing abilities!

Anna Hooper lives in beautiful Kelowna BC, is a wife and a mom with two kids, a creatrix of handm... Read More

I am a licensed Medical Aesthetician, with a foundational background in nursing. My journey into the world of aesthetics began in my early twenties when I personally experienced the challenges of acne. This sparked a deep curiosity and passion for understanding skin health, skin care and the science behind it. I’m excited to help others achieve healthy, glowing skin by providing personalized treatments that target their specific concerns.

I am a licensed Medical Aesthetician, with a foundational background in nursing. My journey into ... Read More

Dr. Haile Michaelson is a naturopathic doctor with 15 years of experience and special passion for mental health, trauma recovery, hormone balance, and nervous system optimization. She holds advanced certifications in IV vitamin infusions, acupuncture, prescribing, bio-identical hormones, eating disorder recovery, and trauma recovery. She teaches mind body coaching, hypnotherapy and energy medicine and is passionate about the intersection of science and spirituality, and incorporates all levels of mind body spirit with her patients.

Dr. Haile Michaelson is a naturopathic doctor with 15 years of experience and special passion for... Read More

I am a certified Live Blood Analyst with a deep passion for promoting healthy living. With a strong focus on gut health, I am dedicated to helping others thrive, not just survive.

I am a certified Live Blood Analyst with a deep passion for promoting healthy living. With a stro... Read More

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Located at: 1358 Saint Paul Street, 102, Kelowna
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